Inner Vitality

SOMERSET, UK

Experience transformative healing and unlock your full potential with my holistic wellness services in person or from the comfort of your home.

Reiki, Mindfulness & More

Offering you unique and tailored natural therapies with Reiki healing near Wivelsicombe.

Specialised Mindfulness

Peri-menopause and Menopause can challenge the most grounded individual. Life events and stress can bring you further struggles, but you can benefit from finding a new approach to managing unchartered and challenging emotions. If you want to take practical and proactive steps to intuitively rediscover your motivation, values, virtues and qualities, to unify your purpose and find confidence again and trust in your innate personal power then Mindfulness is an ideal supportive tool for women who want to take control of their peri-menopause and menopause journey.  

Providing you with a safe space to relax

All your appointments will take place in a soothing environment with a fully private space, complimentary tea and water, and individualised care.

 

In-person and remote options

My therapy space is conveniently located in central Wiveliscombe. Can’t make it into the town? Some therapies I offer are available via Zoom –  or at your home*.

“When you change the way you look at things the things you look at change”

— Wayne Dyer  

Inner Vitality

  • Reiki Therapy

  • Soul Healing

  • Mindfulness Coaching

  • Sound Healing

Reiki

Reiki, also known as energy healing, is an alternative therapy that originated in Japan in the late 1800s. It is a form of ‘hands-on’ healing, whereby I channel universal energy through my hands onto your body and your surrounding aura. This may sound strange if you’re not used to energy work but it is very relaxing and can help to shift your vibration so you can become an energetic match for the things you wish to bring into your life.

Sound Healing

Sound healing is a therapeutic practice that uses sound vibrations to promote healing and well-being in your body, mind & spirit. It is based on the belief that certain frequencies and tones can have a profound impact on your body, influencing physiological processes, emotions and consciousness. It can help to release the tensions of day-to-day life and opens the door to enhanced intuition, improve immunity and reduce stress.

Mindfulness

Mindfulness coaching is a form of life coaching that combines the principles and practices of mindfulness with coaching techniques to help you create a greater level of self-awareness, presence, and personal growth. My role is to guide you in developing mindfulness skills and incorporating them into various aspects of your life, such as your relationships, work, health, and well-being. Overall, I will support you to feel empowered so you can live more consciously, authentically, and intentionally, whilst fostering a deeper sense of fulfilment and meaning in your life

Soul Healing

As an esoteric Soul Healer, I will work with you to address spiritual, emotional, and energetic imbalances to promote healing and well-being on a deeper level. This form of healing operates on the belief that our soul can manifest as physical, emotional and spiritual ailments. When we are in good health healing energy naturally flows out through our bodies and auras, whether we are conscious of it or not. Whenever we touch a loved one, give a hug, stroke a pet, laugh or sing, energy moves outwards from our centres into the world. We are all energetic beings. This healing, like reiki, is a form of ‘hands-on’ healing.