Mindfulness

“Our life is shaped by our mind, for we become what we think”

— Buddha

Therapy rates

1:1 Mindfulness Coaching

Online or in person, this time will be spent evaluating eight main areas of your life which will help to understand your values and priorities & then areas that need change or focus.

I offer a free 30-minute On-boarding call.

60 mins | POE |

Accreditations:

Certified Jay Shetty Life and Success coach – Association for Coaching & OTHM qualifications

Inner Vitality

Make your enquiry.

I look forward to hearing from you.